Applying discipline
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Applying discipline

So, in my quest to really get good health this year, I’m directly applying some of the learnings I have had from last year. Last year, 2009, was the year of “12 paradigm shifts and a stronger (emotional) core”. Some serious catching up as required as some point, as I would like to go into…

Body building!
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Body building!

Well, this year has started off to a tee, I made my wish for: “perfect health”, and the first thing I did, after more than a week of being low-energy and sick over new years, was to drop my daily yoga, and start up on coffee again… after my health started to drop again, and…

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starting a new year…

Right, I’ve thought about where I am and where I want to go, and here is my plan for next year: step1: do a vipassana 10 day silent-meditation course. I’ve been meaning to now for years and it’s time I do it. I’m aiming for February 2009. step2: follow a permaculture-teacher-training course. Even though I…

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Tiddle tiddles

Hello folks, well hours away from final results of the new US president… and statistics would have it that Obama is set to win!!! Geesh, i can barely believe it! BUT, any weirdness can still happen [as past elections have shown] — so I won’t get too presumptuous…😛

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September renditions

Hello everyone, time has been passing again and there has been little from me on this blog for some time. There has been much growth and many experiences lately, so let me try and recapture some of them… Up until September the summer was packed with many festivals, lots of work, lots of socializing and…