Words.personal

A feeling of malliable focus

Interestingly, now that I am no longer working on the Great Green March http://greatgreenmarch.org, but instead working on my projects, and paid work; I seem to be happier, and still very busy and doing lots of things that I love. There is a better balance between things, and my overall focus on health and income […]

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yoga_beach

Applying discipline

So, in my quest to really get good health this year, I’m directly applying some of the learnings I have had from last year. Last year, 2009, was the year of “12 paradigm shifts and a stronger (emotional) core”. Some serious catching up as required as some point, as I would like to go into […]

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musclebiceps

Body building!

Well, this year has started off to a tee, I made my wish for: “perfect health”, and the first thing I did, after more than a week of being low-energy and sick over new years, was to drop my daily yoga, and start up on coffee again… after my health started to drop again, and […]

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new year goals + old blog imported!

Yaay! I’ve been able to migrate my previous blog entries from blogspot into this new website, which means that I can now categorize, store and reference all my old material… youpie!! For this new year: 2010, I am planning on focusing on the following things: 1. Perfect health [so at a minimum, no more physical […]

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starting a new year…

Right, I’ve thought about where I am and where I want to go, and here is my plan for next year: step1: do a vipassana 10 day silent-meditation course. I’ve been meaning to now for years and it’s time I do it. I’m aiming for February 2009. step2: follow a permaculture-teacher-training course. Even though I […]

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when the last oak leaves fall from the tree,

This week I had friends over to share my sauna, thanksgiving is coming up soon and there will be lots of nice yummy food soon. Went out to a few parties and was reminded at just how many people I know in Portland already! It’s quite amazing. It’s really nice to have a supporting circle […]

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Tiddle tiddles

Hello folks, well hours away from final results of the new US president… and statistics would have it that Obama is set to win!!! Geesh, i can barely believe it! BUT, any weirdness can still happen [as past elections have shown] — so I won’t get too presumptuous…😛

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Psychic Dreams

–crater lake, OR, USA, 2008-10, S. Chedal see all of Sebastian’s new photos of crater lake

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September renditions

Hello everyone, time has been passing again and there has been little from me on this blog for some time. There has been much growth and many experiences lately, so let me try and recapture some of them… Up until September the summer was packed with many festivals, lots of work, lots of socializing and […]

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reconnecting in the woods of music

Here I am, back from a week filled with camping at two different rivers in two different states and another 4 days at the Oregon Country Fair (OCF) festival. It’s been a very full week filled with beautiful nature-moments, skinny dipping in rivers, camp fires, hikes, beautiful waterfalls, trees, mountain views… getting back into the […]

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